Shopping

On Saturday went shopping and bought a new Oakley specs in KL Plaza. Been looking around in Mid Valley the past week for this new model. There is none here. So have to go by Monorail to KL Plaza to get this specs. Power almost the same as previous glasses except that this time the optician says we can fix multi focal lens even though with small frame. Will take some time to get use to multi focal lens.

Sunday as usual, morning run. Almost same time as last week run and this week running together with Mr. Lee of Kian Joo Can Berhad Account Dept. He runs the 20 km route and told him that I will try later after some seasoning of the 10km run.

I will do it.

Sunday run

This is my 8th Sunday running. My sons, Sunny and Sean started to join me for the run. Sunny in the third week and Sean just started last week. Sean did not run today, have to get a new running shoe before running again.

We ran fast today. We did it in one hour and ten minutes. Big improvement actually. Not easy to cut down the time by ten minutes.